Chicken Fajita Salad with Lime-Cilantro Vinaigrette


Look no further than your grill for healthy and easy chicken fajitas—throw them over romaine hearts for added crunch.

Tip: Grilling avocado adds a smoky depth to this buttery fruit, but it only needs a minute or two—if cooked too long, it can begin to taste bitter.


INGREDIENTS

  • 2 8-oz. boneless skinless chicken breasts
  • Kosher salt and pepper
  • 2 peppers (orange and yellow), quartered lengthwise
  • 1 jalapeño, halved lengthwise
  • 1 medium onion, sliced into 1/2" thick rounds
  • 3 tbsp. plus 1 tsp. olive oil
  • 1 avocado
  • 2 Limes
  • 1 tsp. honey
  • 2 packed cups cilantro (trimmed, including thin stems)
  • 2 small hearts romaine, leaves separated, halved if large

DIRECTIONS

1. Heat grill to medium-high.

2. Season the chicken with 1/4 teaspoon each salt and pepper. In a large bowl, toss the peppers and onion with 1 tablespoon oil and season with 1/4 teaspoon each salt and pepper. Cut the avocado in half, remove the pit, and gently rub with 1 teaspoon oil.

3. Grill the chicken until cooked through, 7 to 8 minutes per side; transfer to a cutting board. Grill the vegetables until just tender, 4 to 6 minutes per side, transferring them to a cutting board as they are done. Grill the avocado, cut side down, until charred, 1 to 2 minutes.

4. Slice the peppers, separate the onions into rings, and dice the avocado. Let the chicken rest until ready to serve, then slice.

5. Finely grate the zest of 1 lime into a blender. Squeeze in 6 tablespoon lime juice. Add the honey, cilantro, and remaining 2 tablespoon oil and purée until smooth.

6. Toss the romaine with 1/4 cup of the dressing and top with the sliced peppers, onions, avocado, and chicken. Serve with the remaining dressing.

PER SERVING 358 CAL, 21.5 G FAT (3.5 G SAT FAT), 63 MG CHOL, 313 MG SOD, 26 G PRO, 17 G CAR, 6 G FIBER

Source: womansday.com
Comments
No comments
Post a Comment